3 Ways to Create a Low Impact Workout in the Swim Spa, Lap Pools Sioux Falls

Tuesday, September 29th, 2020

Regular exercise helps you stay strong and fit. But for those with health issues, traditional physical activities can be difficult. Luckily, exercise in water is a smart way to get the same benefits of exercise on land, but without the pressure or strain on the joints.

Here are 3 ways to create a low impact workout in the spa.

Walk or Run Using an Underwater Treadmill
Running or walking is fantastic for the body, but over time, knee and hip joints can suffer. Quality swim spas can be equipped with accessories, even an underwater treadmill! With buoyant water to support your body, you’ll be able to work out longer and without pain.

Power up with a Row Bar and Resistance Bands
Your swim spa is the ideal space to create a low impact strength training workout. Using rowing techniques and the natural resistance of stretchy bands, you can tone, shape and sculpt the arms, legs and core effortlessly.

Continuous Swimming in Place
The best feature of the swim spa is the ability to swim at your own pace without ever hit the wall. With an endless current you set the pace slow or turn it up for a challenge. With cardiovascular benefits, muscle toning and more, swimming is a fun and exciting exercise, that’s always low impact.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Lap Pools Sioux Falls.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post 3 Ways to Create a Low Impact Workout in the Swim Spa, Lap Pools Sioux Falls appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Plan the Perfect Stay-cation With a Spa at Home, Hot Tubs Hatfield MN

Wednesday, August 26th, 2020

Who needs a vacation when the hot tub is the perfect tool for pampering, connecting with family, and more?

Here’s how to use your hot tub for the perfect staycation at home.

Personalized Massage On-demand
Whether you need attention on a sore shoulder or pain relief for your lower back, hydrotherapy can bring the relief you crave without ever needing to make an appointment. Adjust the jets or enjoy allover massage, leaving you relaxed, refreshed and rejuvenated.

Ditch the Dinner Plans
Why deal with the hassle of dinner out when you can cook up a gourmet feast from the comfort of home followed by a relaxing soak under the stars for a perfect evening in. A hot tub is a fantastic way to connect with the one you love in a more intimate, meaningful way.

Maximize Family Time
Why drag the kids to a packed campground or sandy beach when there’s a hot tub in the backyard? Light a bonfire, roast marshmallows and grab the swim suits for some quality time with the family at home. With soft massage and cool lighting, the kids will love it.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Hot Tubs Hatfield MN
.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post Plan the Perfect Stay-cation With a Spa at Home, Hot Tubs Hatfield MN appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

3 Ways to Use a Lap Pool to Get Healthy, Swim Spas Hatfield MN

Wednesday, August 26th, 2020

Wondering what it would be like to have a swimming pool at home? If a traditional swimming pool is too big, consider a swim spa.

Here are three ways to use an exciting swim spa to get healthy.

Tone and Strengthen
Building a strong, lean body is easy with a swim spa at home. With a continuous current, the swim spa is the perfect space to work the heart for safe cardiovascular conditioning, muscle strengthening and toning.

A Low Impact Solution
Exercising in water is safer and easier on the body than traditional physical activity on land. You can walk or run on an underwater treadmill and of course swim – all low impact activities that are fun to do at any age.

Fight Stress and Boost Mood
The best swim spas can be equipped with a hot tub spa at one end for twice the fun in one machine. Swim, exercise and workout, then move over to the other side of your machine to relax and soothe the body complements of heat and massaging jets.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas Hatfield MN.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post 3 Ways to Use a Lap Pool to Get Healthy, Swim Spas Hatfield MN appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

3 Ways to Use a Lap Pool to Get Healthy, Swim Spas Hatfield MN

Wednesday, August 26th, 2020

Wondering what it would be like to have a swimming pool at home? If a traditional swimming pool is too big, consider a swim spa.

Here are three ways to use an exciting swim spa to get healthy.

Tone and Strengthen
Building a strong, lean body is easy with a swim spa at home. With a continuous current, the swim spa is the perfect space to work the heart for safe cardiovascular conditioning, muscle strengthening and toning.

A Low Impact Solution
Exercising in water is safer and easier on the body than traditional physical activity on land. You can walk or run on an underwater treadmill and of course swim – all low impact activities that are fun to do at any age.

Fight Stress and Boost Mood
The best swim spas can be equipped with a hot tub spa at one end for twice the fun in one machine. Swim, exercise and workout, then move over to the other side of your machine to relax and soothe the body complements of heat and massaging jets.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas Hatfield MN.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post 3 Ways to Use a Lap Pool to Get Healthy, Swim Spas Hatfield MN appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Welcome to Spa School- @Ease System Edition

Wednesday, August 12th, 2020

You’ve just had your spa delivered, now what?

Today’s topics include steps on preparing your spa, setting the filter cycle, how- to for initial chemicals & finally the various controls on your spa!

Don’t forget to check out our other posts that can help answer any initial questions about your spa!

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: https://www.combinedpoolandspa.com/request-spa-pricing/request-a-price-quote-caldera-spas/

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

The post Welcome to Spa School- @Ease System Edition appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

@Ease System Testing & Balancing

Wednesday, August 12th, 2020

One of the most important parts about running your spa is your weekly watercare. We’re going over everything you need to know about test strips, reading results and adjusting the chemical levels! Plus a few things to keep in mind while you’re doing those weekly tests!

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:https://www.combinedpoolandspa.com/request-spa-pricing/request-a-price-quote-caldera-spas/

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

The post @Ease System Testing & Balancing appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

@Ease System All About Spa Frog Cartridges

Wednesday, August 12th, 2020

Another important aspect to learn about your new spa is the spa frog cartridges. Topics include what cartridge does what, how-to change them and the lifespan of each! Plus can’t forget a few tips and tricks that ensure each cartridge runs most efficiently.

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:https://www.combinedpoolandspa.com/request-spa-pricing/request-a-price-quote-caldera-spas/

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

The post @Ease System All About Spa Frog Cartridges appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Maintenance for @Ease Spa System

Wednesday, August 12th, 2020

In order to keep your spa running as efficiently as possible, it’s important to know all about some key maintenance factors.

This includes filter maintenance + draining & refilling your spa!

If you’re wanting to get a full years lifespan out of your filter; it’s important to clean your filter once a month (first rinsing off with a hose, followed by spraying down with the filter cleaner;) Changing out your filter once a year, as well as, draining and refilling your water!

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:https://www.combinedpoolandspa.com/request-spa-pricing/request-a-price-quote-caldera-spas/

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

The post Maintenance for @Ease Spa System appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Welcome to Spa School- Salt System Edition

Wednesday, August 12th, 2020

You’ve just had your spa delivered, now what?

Here’s how to get everything ready to go, including initial set-up, adding chemicals and the salt! We cover exactly which chemicals you initially will be adding and how- to properly add them!

Don’t forget to check out our other posts that will help answer any initial questions about your spa!

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:https://www.combinedpoolandspa.com/request-spa-pricing/request-a-price-quote-caldera-spas/

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

The post Welcome to Spa School- Salt System Edition appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Testing & Balancing Salt System Spa

Wednesday, August 12th, 2020

One of the most important parts about owning a spa is the weekly watercare! This covers everything from test strips, reading the results and adjusting the chemical levels!

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:https://www.combinedpoolandspa.com/request-spa-pricing/request-a-price-quote-caldera-spas/

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

The post Testing & Balancing Salt System Spa appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.